Tuesday Evening Yoga

Gain strength, flexibility & overall wellbeing - Enjoy an evening unwinding session

1 h

20 Australian dollars

Narembeen

Service Description

HOW YOU WILL BENEFIT ~Enjoy a guided class where focus is on your individual wellbeing, whilst in a supportive environment with others ~Focusing on the Breath helps bring calm, relaxation & internal awareness ~Achieve increased flexibility - so important as we age ~Reduce/eliminate pain and stiffness. It's True! Whether it's back, hips, neck etc. ~Tone muscles including core, back, glutes & legs for improved posture ~Be inspired to practice regularly. Encourage & motivate each other

Upcoming Sessions

Cancellation Policy

Please let Claire know if you're able to attend or not.

Contact Details

Narembeen WA, Australia
0416526469
claire@communityyoga.net